EMBRACING YOUR KINDNESS: A PATH TO SELF-CARE

In the tapestry in life, it's common to get caught up in the whirlwind regarding expectations and worldy pressures. Yet, deep within each heart lies a wellspring of kindness just waiting to be nurtured. Self-compassion, the act to treating ourselves with the same grace we would offer a dearfriend, is the key unlocking this inner wellspring. It's ab